They’re heeeerrrre! The biggest celebrations of the year, when friends and family gather round to savor long standing traditions. From watching Christmas movies with big bowls of popcorn and decorating the tree with our favourite ornaments, to baking cookies and playing outside in the snow, there’s always one or two special things we try to do every year.

Connecting is the secret sauce at the heart of holidays and science backs this up. A 75 year old Harvard study revealed it’s the quality of our relationships—not the stuff that surrounds us—as the most important factor in human happiness. So regardless of the holiday you’re celebrating, here’s to making some lasting memories this year and maybe a new tradition or two.

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